Counselling offers a warm, caring, confidential space to explore feelings, life events and changes. Sessions last an hour and cost £40. Counselling helps people to raise their self esteem, to  improve relationships and to make different choices. Young people can change their life path, have support round school, family issues, peer problems and identity issues. Adults can work through family/relationship issues, have support with employment problems, process trauma and have support with life changes, including bereavement, illness, divorce, infertility and loss.